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life is better when 

we're in flow

When we are so deep in a state of being that we are compelled to do nothing more than relax and let go... This is life in flow.

See how much better you feel when you're in it. 

Vital Flow encourages people to care for themselves
by making time for themselves through just the
right balance of both play and relaxation...  
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Vital Flow offers inclusive, trauma informed massage and hoop dance therapy which recognizes the many ways pain is influenced, embodied and treated.


While everyone is unique, we all flow best with the right combination of

positive touch and movement.

Your therapeutic skills are amazing - you give the best massages that I've ever had, and you're so supportive and responsive with your practice.
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